Taekwondo x Fitness...

That's our take when you put them together - "Tae-Fit".  A unique health and fitness program specific to each child's level of fitness and well-being, to boost their self-esteem and confidence.  Using a variety of sports equipment to promote exercising as a fun and social-bonding while keeping "Tae-Fit".

Children will be able to progress to Taekwondo grading or belt tests.  For more info on these tests, go here.  

Conducted in Cantonese. Taught by our Certified children's physical fitness trainer, Coach Biu and his team.